Key places - Places to check - Industry scandals - Academic research - Leading death causes - Documentaries - Nutrition - Personal health dashboard - To do - See also

"Studies show that about 80% of material that people find on the Web about medical care is commercialy motivated either or not its identifiable as such." by John Abramson (cf Money Talks at about 30min45, documentary resources)

Key places

Places to check

Community based - Big information corporation - Real-time information - Quality of life - Personal genomics - Exoskeleton - (radical) life extension - Sleep - Mood

Industry scandals

Academic research

Leading death causes

Nutrition

Resources

Documentaries

Personal health dashboard

Current diet

  1. about 3L of water (excluding beverages like coffe or tea)
  2. vegs/fruits
  3. nuts
  4. cheese, yogurt or milk nearly every day
  5. stay as low as possible on animal products, just what is required and delicious (meat/fish about once or twice a week)

Exercise

Swimming

  • 15/07/2010 : unrecorded distance (with Sylvain)

Core Muscle

  • 19/07/2010 : 20c 10bh 20p 20c 10bh 20p

Inline Skating

  • 14/05/2010 : training with Sylvain on braking

Running

  • 20/07/2010 : 30min, 5.1km (with Sylvain)


To do

See also

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