Date | Exercise Unit | Change of environment | Omega-3 fatty acids | Avoid junk food | No caffeine | No nicotine |
---|---|---|---|---|---|---|
17/12/08 | 0 | 1 | 0 | 1 | 0 | 1 |
18/12/08 | 0,5 | 0 | 1 | 1 | 1 | 1 |
19/12/08 | 0 | 0 | 2 | 1 | 1 | 1 |
20/12/08 | 1 | 1 | 0 | 1 | 0 | 1 |
21/12/08 | 0 | 0 | 1 | 1 | 1 | 1 |
22/12/08 | 1 | 0 | 0 | 1 | 1 | 1 |
23/12/08 | 0 | 1 | 1 | 1 | 0 | 1 |
24/12/08 | ? | ? | ? | ? | ? | ? |